Today I awoke, late. Had some coffee..stepped on the scale...173.4 lbs. That is enough incentive to begin my workout! I'm linking the two yoga videos I did today in 15min and they made me sweat! Try them out...I'm a moderate level yoga student...closer to beginner than expert, don't feel intimidated.
The 5min Morning Yoga Routine.
The 10min Full Body Yoga Routine.
Well I'm off to the "in-laws" for a BBQ....bringing my own grilling goodies of course :)
See you tomorrow...Keep Absorbing Life!
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